i`m never good at changes. its really hard for me. especially when it involves with a person I cherished. recently i realize i cant linger towards the person if she doesnt care anymore. eventhough it hurts, i have to deal with it. by all means, i have to change.
my problem is that i always hang on to the past. they somehow rather manage to resurface at times i really dont want them. i`ve always struggled with this situation all my life. sure there are good memories. but the bad ones are just too painful to be remembered. man, i can get depression.
if you realize, sometimes i laugh a lot. by a lot, i mean really a lot. so i may seem happy at times. when actually im struggling inside. life is not all happiness. some deal with grief and despair. nothing`s perfect. i guess i have to change myself in someway to deal with it.
it`s hard letting go. if she could, why cant i?
laughing is a very good therapy you know.. :) and i've read this once..you can give it a try if you want to.
ReplyDeleteto let go of a feeling(that's very hard to let go). write it on a piece of paper(s). write it in your very own words and use languages that really project what you feel. and it don't have to be formal or easy for anyone to read cause no one should read it.(it's between you yourself and the pen n papers) :D then put it in a bottle or any container, and simply throw it far away from you. i did it. it really works (just fyi i threw it in Langkawi)hehe :)
It takes time to let go, but you'll get over it, someway, somehow! It took me a whole 2 years to let go of some memories before. Lama, but it will come, eventually.
ReplyDeleteoh ya, abd mad kirim salam :)